The Cuban sandwich, despite its name, wasn’t born in Cuba but in Florida, USA, in the early 20th century. It was created by Cuban migrants who arrived in cities like Tampa and Miami looking for a better life. There, they mixed flavours from their homeland...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_video link="https://vimeo.com/899927307"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space height="20px"][vc_column_text]Location: Nairobi, Kenya Language: English Duration: 6:05 Description: In this episode, Fred Dahe takes a refreshing turn to Mama Rocks, a vibrant restaurant in Nairobi, Kenya. Dive into the incredible story behind...
Romanian cuisine reflects its history: a fascinating blend of Balkan, Ottoman, Hungarian, Slavic, and even Austro-Hungarian influences. Each region of the country has contributed its own ingredients, techniques, and customs to create a rich, comforting, and tradition-filled cuisine. One of its most iconic dishes is Ciorba...
Daal or Dalithoy is a traditional dish from southern India, especially popular in the coastal Karnataka region among the Konkani community. This simple yet deeply aromatic recipe is based on cooked lentils seasoned with tempered spices, and it represents the heart of many vegetarian meals...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_video link="https://vimeo.com/871878509"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space height="20px"][vc_column_text]Location: Wandegeya, Kampala, Uganda Language: English Duration: 5:40 Description: You have never seen chicken given so much attention and spices like this in Uganda! It completely transformed our mind on the things we can try...
Koeksister is a traditional South African treat with Afrikaner roots. Its name comes from the Dutch word “koek,” meaning cake. This recipe combines fried braided dough with a spiced, cold syrup, creating a crunchy outside and juicy inside. Very popular at family gatherings, fairs, and...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_video link="https://vimeo.com/879823538"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space height="20px"][vc_column_text]Location: Nothern Region, Ghana Language: English Duration: 5:49 Description: If you're looking for a good meal in Tamale, a city in the Northern Region of Ghana, Fred Dahe has a fantastic suggestion...
Khachapuri is one of the most iconic dishes from Georgia, a country in the Caucasus with a rich culinary tradition. The name comes from the Georgian language and literally means “bread with cheese.” While there are different regional versions, the most famous is Adjaruli Khachapuri...
Pâté Chinois is a traditional dish from Quebec, Canada, very similar to British Shepherd’s Pie. Though its name refers to China, it has no direct connection to Asian cuisine. It’s believed the dish originated with Chinese workers who helped build the Canadian railway in the...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_video link="https://vimeo.com/878039471"][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_empty_space height="20px"][vc_column_text]Location: Nothern Region, Ghana Language: English Duration: 5:25 Description: In Amina's African Kitchen, Fred Dahe continues his culinary adventure and learns all about the wonderful Beto leaves. Amina shares with him the...